Daily Harvest: 8 Reasons to Try It Today

Are you looking for a convenient and nutritious way to fuel your body with delicious meals and snacks? Daily Harvest may be the solution you’ve been searching for.

In today’s fast-paced world, finding the time to prepare and cook healthy meals can be a challenge. Daily Harvest offers a variety of ready-to-eat smoothies, harvest bowls, soups, and more, all made with organic fruits and vegetables.

What is Daily Harvest?

Smoothies that were packaged and frozen were the first offering from Daily Harvest, a plant-based meal delivery service. Now with over 100 selections, the Daily Harvest menu features a wide range of smoothies, breakfast bowls, savory bowls, flatbreads, soups, raw energy balls called Bites, packaged plant-based pasta, and grain-and-legume mixes.

It products are not just vegan but also devoid of gluten, chemicals, and preservatives.

When feasible, the company sources organic, non-GMO foods and promotes sustainable farming. Additionally, it upholds requirements to guarantee that its suppliers follow food safety guidelines, such as the Good Agricultural Practices Program and organic certifications.

However, given that the food is prepared in a facility that also processes dairy, nuts, gluten, and soy, and because some of the recipes use soy ingredients, this service might not be suitable for those with dietary allergies.

It has declared its intention to someday use entirely sustainable packaging. Its delivery boxes, bowls, cups, and insulated dry ice bags are recyclable or biodegradable as of the time of publication. Additionally, it provides customers with advice regarding the proper disposal of all of its packaging materials.

Reasons to Try It Today

1. Convenience at Your Fingertips

Daily Harvest meals are designed for busy lifestyles. With pre-portioned, ready-to-blend smoothies, heat-and-eat bowls, and bake-ready flatbreads, you can enjoy nutritious meals without spending hours in the kitchen. Simply store in your freezer and prepare in minutes.

2. Nutrient-Dense Ingredients

Each Daily Harvest meal is crafted from organic fruits, vegetables, and other whole foods. This focus on high-quality, nutrient-dense ingredients ensures you get the vitamins, minerals, and antioxidants your body needs to thrive.

3. Delicious Variety

From refreshing smoothies and hearty harvest bowls to savory flatbreads and cozy soups, it offers a wide range of options to suit every taste. The diverse menu keeps your meals exciting and satisfying, helping you avoid meal fatigue.

4. Plant-Based and Vegan-Friendly

Daily Harvest meals are entirely plant-based, making them an excellent choice for vegans, vegetarians, and those looking to reduce their meat consumption. The meals are packed with plant proteins, fibers, and healthy fats, supporting a balanced diet.

5. Dietary Flexibility

Whether you’re following a gluten-free, dairy-free, or low-sugar diet, Daily Harvest has you covered. The brand is committed to catering to various dietary needs, ensuring that everyone can find meals that fit their lifestyle and preferences.

6. Sustainability Focus

Daily Harvest prioritizes sustainability in its sourcing and packaging. Ingredients are sustainably farmed, and the packaging is designed to be recyclable and compostable, helping you reduce your environmental footprint.

7. Seasonal and Innovative Recipes

The chefs at Daily Harvest are constantly innovating, bringing new seasonal recipes to the menu. This means you can enjoy the freshest, in-season ingredients and explore new flavors and culinary experiences throughout the year.

8. Positive Customer Experiences

Many customers report feeling more energized and healthier after incorporating Daily Harvest into their routine. The combination of convenience, nutrition, and taste has garnered positive reviews, making it a trusted choice for those seeking a healthier lifestyle.

How does Daily Harvest work?

Daily Harvest does not provide set meal plans, in contrast to other food delivery businesses. Rather, clients pick from the whole menu, decide how many products they want to receive (9, 14, or 24), and choose whether to receive deliveries once a week or once a month. You can complete all of this using the Daily Harvest app or online.

You can filter items by what you like or dislike, as well as by dietary requirements, such as fewer calories, carbs, or sodium, to help you choose your meals. Additionally, you can look for products that fit certain diets, such as Plant-Based Whole30, Mediterranean, Paleo, and Diabetes-Friendly.

You can modify your choices, stop or resume your subscription, and skip and control deliveries using your online account.

How much does Daily Harvest cost?

Here are the current prices for Daily Harvest menu items:

  • Smoothies: $8.49 each
  • Harvest bowls: $9.79 each
  • Flatbreads: $9.79 each
  • Soups: $8.49 each
  • Forager bowls: $6.79 each
  • Grains: $9.79 per bag (4 servings)
  • Pasta: 9.79 per bag (2 servings)
  • Bites: $7.99 for 7
  • Mylk: $7.99 per carton (8 servings)

Here are the savings for standard order sizes:

  • Small: 9+ items ($5 savings)
  • Medium: 14+ items ($10 savings)
  • Large: 24+ items ($25 savings)

Shipping costs $9.99 per order box.

Daily Harvest meals


Daily Harvest smoothies are a quick and nutritious way to start your day. They come in a variety of flavors, from classic combinations like Strawberry + Peach to more adventurous blends like Dragon Fruit + Lychee. Each smoothie is pre-portioned and frozen, requiring only the addition of liquid and a quick blend to prepare. These smoothies are packed with superfoods and are free from added sugars and artificial ingredients.

Harvest Bowls

Harvest Bowls are hearty, nutrient-dense meals that can serve as a lunch or dinner option. They include a mix of vegetables, grains, and proteins, offering balanced nutrition in every bite. Popular options include the Cauliflower Rice + Pesto Bowl and the Sweet Potato + Wild Rice Hash. These bowls can be prepared in minutes by heating them on the stove or in the microwave.


Daily Harvest’s soups are perfect for a cozy meal. They are crafted from a blend of vegetables, legumes, and herbs, providing a comforting and nourishing option. Choices like the Lentil + Mesquite Chili and the Tomato + Zucchini Minestrone are designed to be both satisfying and flavorful. Just heat and enjoy for a quick, nutritious meal.


Flatbreads from Daily Harvest are a delightful twist on traditional pizzas. Made with a gluten-free crust and topped with a variety of vegetables and plant-based proteins, these flatbreads are both healthy and delicious. Options like the Kale + Sweet Potato Flatbread and the Kabocha Squash + Sage Flatbread are sure to please. Simply bake in the oven for a crispy, satisfying meal.

Oat Bowls and Chia Bowls

For breakfast, Daily Harvest offers Oat Bowls and Chia Bowls. These bowls are packed with fiber and protein, making them a great way to start the day. Flavors like Mulberry + Dragon Fruit Oat Bowl and Blackberry + Majik Chia Bowl provide a nutritious and tasty start to your morning. Just add your preferred liquid and heat or soak overnight for a ready-to-eat meal.


Daily Harvest also offers Scoops, which are plant-based ice creams made from whole ingredients. These frozen treats are a healthier alternative to traditional ice cream, free from dairy and refined sugars. Flavors like Mint + Dark, Melty Cacao Chips, and Vanilla + Salted, Swirled Black Sesame offer a guilt-free indulgence.


Bites are nutrient-packed snacks designed for on-the-go convenience. These energy balls are made from a mix of nuts, seeds, and superfoods, offering a quick boost of energy. Flavors such as Cacao Nib + Vanilla and Hazelnut + Chocolate provide a satisfying and healthy snack option.

Daily Harvest meals are not only convenient and easy to prepare but also focus on delivering high-quality nutrition. Whether you’re looking for a quick breakfast, a satisfying lunch, or a delicious dinner, Daily Harvest has a variety of options to suit your needs. With a commitment to using organic, whole ingredients and a wide range of flavors, Daily Harvest makes healthy eating accessible and enjoyable.

How do customers feel about Daily Harvest?

Positive Feedback

  1. Convenience:
    • Many customers appreciate the convenience of Daily Harvest meals. The pre-portioned, frozen meals require minimal preparation, making it easy for busy individuals to eat healthy without spending a lot of time cooking.
  2. Health Benefits:
    • Customers often praise the nutritional value of the meals. The use of organic, whole-food ingredients appeals to health-conscious consumers. Many users report feeling better and more energized after incorporating Daily Harvest into their diet.
  3. Taste and Variety:
    • The variety of meals and flavors is frequently highlighted. Customers enjoy the diverse range of smoothies, bowls, flatbreads, and more, often finding them delicious and satisfying.
  4. Dietary Accommodation:
    • Daily Harvest’s plant-based offerings are appreciated by vegans, vegetarians, and those with dietary restrictions. The meals cater to a wide range of dietary needs and preferences, which is a significant plus for many users.

Constructive Criticism

  1. Price:
    • Some customers find Daily Harvest to be on the expensive side. While they acknowledge the quality of ingredients, the cost can be a barrier for those on a tighter budget.
  2. Portion Size:
    • There are mixed reviews regarding portion sizes. Some customers feel that the portions are too small, especially for the price, and find themselves needing additional food to feel fully satisfied.
  3. Consistency in Taste:
    • A few users report that not all meals are equally flavorful. While many meals are praised for their taste, some customers find certain options to be bland or less appealing than expected.
  4. Subscription Model:
    • The subscription model can be a drawback for some customers. Issues with modifying or canceling subscriptions occasionally arise, leading to frustration.

Overall Sentiment

Overall, most Daily Harvest customers are satisfied with their experience, highlighting the convenience, health benefits, and taste as primary reasons for their positive reviews. However, considerations around cost, portion sizes, and subscription management are areas where some customers see room for improvement. Daily Harvest is often seen as a worthwhile choice for those prioritizing healthy, easy-to-prepare meals and willing to invest in premium, plant-based options.

Who is Daily Harvest suitable for?

Every meal, snack, and beverage offered by Daily Harvest is plant-based, vegan, gluten-free, and designed to complement a healthy diet. If you want to eat more plant-based meals without spending more time in the kitchen, it might be worth a try.

For those who would rather consume less conventional products, the service can be a suitable fit because it primarily employs organic ingredients. But remember that not everything is entirely biological.

Because Daily Harvest cuisine is often low in calories and protein, it is less filling than some other plant-based meal delivery services and may be insufficient for many adults.

Furthermore, each meal offers only one serving, making Daily Harvest an unsuitable option for families.

That being said, Daily Harvest may be a good fit for people looking to stock their freezer with a few vegan and gluten-free snacks to enjoy between meals, as a supplement to a healthy diet, or to have some easy breakfasts and lunches to eat throughout the week.

“Daily Harvest is affordable, offers a good variety of items, and has a flexible ordering process, so it’s easy to try different items to find what works for you,” Ajmera stated.


Daily Harvest offers delicious, premium, and healthful meals and snacks that are easy to prepare and delivered frozen at your door. With a vegan and gluten-free menu, this service can be a good choice for anyone who wants to increase their intake of plant-based, healthful cuisine.

Daily Harvest is somewhat pricey, though, and it might not be the best option for people following particular diets or those with serious food allergies.

Finally, you will probably still need to buy extra goods for the week because a lot of the things are high in liquid and low in calories.


Is Daily Harvest really good for you?

Daily Harvest provides nutrient-dense plant-based meals and snacks. Every dish is gluten-free, vegan, and designed to complement a healthy diet.
In the meanwhile, studies have shown that eating a diet higher in plant-based foods is good for heart health.
However, the majority of meals are under 400 calories, therefore they are unlikely to satiate the appetites of many adults. Additionally, most of their meals contain 20 grams or less of protein, which may not be sufficient for certain individuals.

Is Daily Harvest hard to cancel?

No, you can discontinue your Daily Harvest subscription at any moment through the app. Go to “Edit Plan” in the app’s menu and choose “End Plan” to stop your subscription or put it on hold.

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